Updated: Mar 24, 2020
Episode 16 of Blooming! A Healthy Home by Design Podcast
If you are working from home, staying in for the next few weeks, had a trip or event canceled, or are lost without your favorite sports game, I've put together a list of some fun things you can do during this time. If you need anything or have any questions, please don't hesitate to reach out to me!
Stay positive. Stay healthy.
Top 10 things to do while “Social Distancing”
1. Have a Game Night with your quarantine partners 31 Fun Games for Family Game Night
10 Best Adult Party Games That'll Make Any Game Night OR Download fun game apps such as: - Heads Up - Family Feud Live - Fibbage
What ever happened to good old fashioned charades? That’s such a fun game with kids of all ages! All you need is a white board or a large piece of paper and at least 4 people. Then there’s the old stand by games - poker, old maid, uno , checkers, chess, and then there’s a new one called exploding kittens that is pretty fun! Even my 15 year old has fun with that one sometimes.
2. Get Ahead of Spring Cleaning
Take this time to declutter and reorganize your home or apartment!
Clean out closets, rotate seasonal wear, it’s officially spring! But how is the weather in your area? We’ve started to have some warm days which is awesome, but I’m not quite ready to bring out the shorts yet. But maybe it’s a good time to get rid of stuff you never wear. You can donate clothes, toys and other household items you no longer use. If the closet is too big of a project for you right now, you can start by organizing drawers - I should do this for my spice drawer and my junk drawer in my kitchen right now. Speaking of kitchen , the pantry is a great place to start spring cleaning! Especially if you just went mega shopping and bought a ton of dry goods, canned goods and snacks you may not have any room for them! So take these next few days to throw out the old bags of chips and the nuts that have been sitting in that back corner for a year… you aren’t going to eat those now!
3. Try new recipes! This is super fun and to spice things up you could have each member of your family pick a day they are in charge of! They could pick a recipe and be in charge of cooking of course with the help of everyone too. But that way it will be fun, get’s everyone involved and when you are eating together you are strengthening the bond with your family! As your kids get older it’s so important to do that! I’ve been terrible at making family dinner a priority as my kids have gotten older, because everyone gets so busy with their sports and school schedules and extra curricular stuff and we’ve really suffered from that, so I LOVE that we are all stuck at home now and we have to have dinner together! It’s done wonders for making me feel more connected to the ones I love most.
My all time favorite chef is Heather Christo. She’s someone I know from my kid’s old school when we lived in Seattle. She’s a trained culinary chef and has an amazing blog full of all kinds of recipes. The coolest thing is that she specializes in allergen free recipes… her daughters were suffering from allergies and she eliminated so many foods - but being the amazing chef that she is, she created delicious recipes and focused on sharing those with others. So check out her blog it’s heatherchristo.com. You’ll find vegan, vegetarian, paleo, gluten free, keto and more recipes all there. Pretty cool.
4. Have at At home date night!
5. Read a Book / Listen to a Podcast
Crushing It by Gary V. - my fave inspirational entrepreneur book right now it truly is so amazing. I bought the audio book which I highly recommend because he talks and he also has examples from people who read his original book crush it in 2009 and how they implemented his ideas and are now - crushing it. So good.
I also just read this book called Never Split the Difference - by Chris Voss / he’s a former FBI negotiator and he’s such a bad ass. He shares stories about how he has negotiated with criminals who were holding hostages and how he was able to calm them down and ultimately give them what he wanted. It’s a pretty cool book. I did this one as an audio book too.
If you are into spiritual books - I LOVE LOVE Michael Singer’s book - Unteathered Soul. Someone had given me that book as a gift several years ago and I never read it, I just stuck it on a shelf. And then a few years later - I had given myself frozen shoulder and was going through some emotional stuff that was stressing me out. My PT recommended this book to me and I immediately went to download it to my phone - as soon as I did I recognized the cover. Isn’t that crazy? Sometimes the answers to what you are looking for are right in front of you, and you just weren’t ready to see them yet. So needless to say, I read the book and it was so amazing. It helped me change my perspective on things and has truly helped me get past a lot of things that I was struggling with and having anxiety over. So highly recommend that book. It’s so easy to read.
If you have grade school kids - one of my favorite books for a 3rd-5th grader is called Because of Mr. Terupt. OH my gosh my son and I read this when he was that age and it was incredible. It’s from a kids point of view of their teacher and how they grow to love him and each kid has a different perspective and each chapter is read from a different kid. Anyhow they grow and change through the school year all thanks to Mr. Terupt. LOVE LOVE this book.
If you have kindergarteners or 1st graders I’m sure you’ve heard of this series but it’s the Junie B. Jones series. Barbara Park is such an amazing author - she wrote so many prized books but this series is a must if you have preschool or kindergarteners, especially girls, but I read it to my younger son because I had all the books and they were so hilarious. It really started a love for reading chapter books with my kids. So go get those.
6. Start Spring Home Maintenance
check for water leaks around home
yard clean up
service AC units and HVAC units / change filters
check your smoke alarm / carbon monoxide detectors
7. Brainstorm Idea's for Home Improvement Projects
8. Workout at Home
weight training with body weight / push ups, lunges, squats etc.
9. Go for a walk
In your neighborhood or on a trail.
10. Get Rest & Strengthen your immune system